Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship. Deborah shares her key tools (H.O.S.E. and “Yay, Oops, & Blah”) to tap into our children’s behavior, moods, and thoughts.

This episode will have you grabbing a pen and paper to take notes!

Links:

https://www.parenthood365.com/

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Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris