166. How to Take Action With a Distracted Brain

4 snips

Dec 12, 2023

In this episode, Coach Ajit discusses how to take action with a distracted brain. He emphasizes the difference between time focus and intensity focus, and shares tips on leveraging a distracted brain to take action. He also offers insights on maximizing productivity in a distracted world and using technology tools to increase efficiency. Additionally, the podcast explores the main areas of focus for new coaches and provides strategies for focusing effectively in short bursts and overcoming distractions.

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Introduction

00:00 • 2min

Maximizing Productivity in a Distracted World

01:58 • 6min

Leveraging Technology Tools, Focusing on Results, and Career Advice

08:21 • 2min

The Three Main Areas of Focus for a New Coach

10:21 • 4min

Focusing Effectively in Short Bursts and Overcoming Distractions

14:11 • 2min