Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about play and adults, including relationship to play as a child and how we experience play as adults; the difference between play, rest, entertainment, and recreation; and how Nature, Art, Music, Words, Movement are incorporated into play as adults.
Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday." View Deaconess Heidi's Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.
