Listen In this video, The Climbing Doctor Interviews 4-time Climbing World Cup Champion Robyn Erbesfield-Raboutou, delving into her personal routines, coaching philosophies, favorite climbing drills, and how she has managed to maintain her health through a lifetime of tough climbing. This episode covers:

Robyn Erbesfield Raboutou intro
Robyn Erbesfield Raboutou's thoughts on family and what motivates/inspires her
Robyn Erbesfield Raboutou's warm up routine
Team management/warm up in team setting
Supplemental exercise routine - progressions, addressing weak links, maintenance
Common areas of weakness, injury prevention, and how RR addresses them
What distinguishes elite level climbers
Robyn Erbesfield Raboutou's favorite drills
RR’s advice on injury management
Outro

Robyn's Bio: Robyn Erbesfield-Raboutou is a 4-time Climbing World Cup champion, 5 time U.S.A champion, and the third female climber to send 5.14a. She has been coaching since 1993 and has served as the head coach for the USA Climbing Youth Team. Additionally, Robyn is the founder of ABC Kids Climbing, an institution that has included the likes of Brooke Raboutou, Colin Duffy, Margo Hayes, and Natalia Grossman.

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