The Baggage Reclaim Sessions Between the Sessions: Blessings in Disguise - Be Thankful They Didn't Show Up (and Other Things To Be Thankful For)
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Nov 28, 2025 Discover the unexpected gifts of challenging experiences and the importance of gratitude for those who reveal themselves as undeserving. Learn how protecting your future self after a breakup can lead to healthier relationships, and the value of setting boundaries. Embrace slow-burning connections and recognize each relationship as a learning opportunity. Appreciate time and perspective, understanding that saying no can open doors to authentic yeses. Finally, celebrate the power of community and self-love in moving forward.
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Hard Things Can Be Hidden Blessings
- Hard experiences often become clear blessings in disguise over time.
- Recognize the positive message to find emotional peace.
Cut Contact And Move On
- Cut contact when someone keeps letting you down and don't romanticize their return.
- Use their failure to meet your needs as a cue to move on and protect yourself.
Set Boundaries To Gain Self-Respect
- Create and maintain boundaries even when it's uncomfortable.
- Hold to limits to gain self-respect and attract healthier relationships.