This week on Dyl & Friends I'm joined by 3x premiership captain, Brownlow medallist & former Richmond Tigers star, Trent Cotchin!

We spoke about his rollercoaster journey with the Tigers, what triggered the shift in culture at the club, the ability to have difficult conversations, gratitude, purpose, leadership and plenty plenty more! This is a MUST listen for any Richmond supporter, so send it to a mate who you think will enjoy it. ILY xx

With the help from Dove Men+Care, we're checking in with some old guests of the show and celebrating the depth of 'full credit to the boys', sharing stories of support & expressing care.

For the opportunity to win $5,000 from Dove Men+Care and your story to appear on our show, simply follow this link and submit your voice note giving 'full credit to the boys', a story of how you or a mate shows care.

SUBMIT YOUR VOICE NOTE FOR A CHANCE WIN $5,000 THANKS TO DOVE MEN+CARE - CLICK HERE TO ENTER

Terms & Conditions apply.

Contact

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Dyl & Friends is produced by Darcy Parkinson

Video and audio production by Producey.

ILY xx