How to Get a PhD in Peak Performance

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down.

 

Time Stamps:

 

(1:22) Welcome back to the Sports Motivation Podcast

(1:45) www.imnotyou.com/request

(2:21) PhD in Peak Performance

(4:30) 7 elements of Peak Performance

(4:55) Create crystal clear vision

(5:37) Know who you are

(6:19) Master the art of setting goals

(6:53) Systems for managing your time and day

(7:41) Gametime Confidence

(9:00) Build Daily Confidence

 (11:30) Killer Instinct System

(11:52) www.imnotyou.com/ki