Let’s unlock the secrets to mastering your biology with the pioneering mind behind biohacking, Dave Asprey! Dave shares the importance of understanding our emotions and using structured meditative processes to enhance emotional health. In this episode, discover how blending neuroscience, biochemistry, and athletic training can revolutionize your health. Dave shares his journey, including his ambitious goal of living to 180 years old, and why a flexible, personalized routine is key to peak performance and longevity. All this and more on The CLS Experience. Grab a coffee and let’s go deep.

On today's episode of The CLS Experience, we have a very transformative treat. Known globally as "The Father of Biohacking," he is a multiple time New York Times bestselling author, CEO of Upgrade Labs, and host of a Webby award-winning, top 100 podcast, The Human Upgrade, just to name a few. He is a maverick in the entrepreneurial health-science space, AND the brain behind the global phenomenon Danger Coffee, creator of Bulletproof Diet, AND his ability to apply neuroscience to personal transformation is 2nd to none, BIG facts. As the founder and CEO of Upgrade Labs, the world's first franchise of biohacking gyms, as well as Danger Coffee, he’s on a mission to enhance mental and physical performance through cutting-edge science, which I deeply admire. Investing over $2 million in his own biology, he's tested the boundaries of human capabilities for the sake of science, evolution, and revolution. He's just a juggernaut in all facts of life and a terrific human and father. Please welcome the dynamic, transformative, trailblazing and handsome, the abundant father of biohacking Dave Asprey.

11:21 - Revolutionary Innovations in Biohacking Technology

15:51 - Strategies for Age Reversal and Longevity

30:06 - Biohacking Grief and Enhancing Resilience

44:06 - Delving into Fear, Forgiveness, and Functionality

56:19 - How to connect with Dave

Connect with Dave Asprey : https://daveasprey.com/

Get Danger Coffee here : www.dangercoffee.com/cls

Check out his 2025 Biochacking Conference : https://biohackingconference.com/2025

Check out 40 Years of Zen : https://40yearsofzen.com/

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