How can we all see the beauty in others, and see the beauty in yourself? Yvette chats to Alex Light, Author of the book, You Are Not A Before Picture, about binge eating, body confidence and dieting.
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And follow Alex's work online... www.twitter.com/alexlight_ldn
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And follow Alex's work online... www.twitter.com/alexlight_ldn
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