Today, I had a ball chatting to Dr Richard Hansen, head coach of Boulder Colorado’s @roots_running project! In this episode we talk about how the Roots running group formed, how they are going now, his coaching/training methodology (his learnings from Joe Vigil), sponsorship chat and how he tries to avoid injury and maximise performance with his athletes! Richard is a prominent Sports chiropractor, who specialises in treating distance runners. He certainly knows his stuff! So, like I said I absolutely loved everything about this chat, so be sure to tune in.
Run Culture Podcast