Kelly Corrigan Wonders Go To on the Mental Health AI Chatbot Made for Real Life
Oct 24, 2025
In a thought-provoking discussion, Dr. Allison Darcy, a clinical psychologist and the mind behind Woebot, an AI mental health chatbot, shares her insights on the intersection of technology and mental health. She delves into why Woebot was created, highlighting the need for 24/7 support. Dr. Darcy discusses concerns around privacy, the potential for dependence, and the design boundaries Woebot maintains. The conversation explores whether AI enhances or hinders human connections, and how it can empower people to practice healthy disclosure.
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Host's Shift From Skepticism To Curiosity
- Kelly initially reacted negatively to AI therapy and valued human connection.
- Her skepticism shifted after learning how Woebot helps people who wouldn't otherwise seek therapy.
Support When Therapists Aren't Available
- Woebot meets people at the moments human therapists cannot, often outside clinic hours.
- Allison Darcy reports the average interaction is six and a half minutes and many occur between 2–5 a.m.
AI Lowers Disclosure Barriers
- People disclose more readily to AI, especially for stigmatized topics.
- Research and Woebot data show AI's nonjudgmental stance increases early disclosure.