53: What Really Is Emotional Intelligence and What Does It Really Look Like in Parenting?

Welcome to Season 2 of the Emotionally Intelligent Parenting Podcast!!

I'm kicking off this new season by diving into the powerful and transformative impact of emotional intelligence (EI) in ALL areas of life - not just in the parent-child relationship.

There are still many myths, misconceptions, and confusion about what emotional intelligence truly is, so today I break down 10 essential components of EI, from self-awareness to empathy and conflict resolution, and clear up some of these misunderstandings along the way.

I share real-life examples from my interactions with my kids and husband (sorry guys), extended family, and colleagues, showing just how universal and impactful these skills can be.

Tune in to learn how EI can help you deepen connections, stay grounded in tough moments, and build healthier, more resilient relationships with everyone around you.

Andddd thank you to each of you who have listened, shared, and supported the podcast over the past year. Your support and encouragement mean the world to me, and I’m so grateful to continue this journey with you into Season 2!

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If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!

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Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!

Book a consult with me to discuss coaching, support, collaborations or speaking engagements.

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