Wanna know the science behind happiness? Maybe a few tricks that you can start implementing today that will help you be happier and to live life in a more mindful way?

In this episode with Greg, the founder of the positive vibes society @pvos.co , he teaches us about the molecules we have in our bodies that make us feel happy and how we can learn to produce more of them. We also cover he meaning of flow, the importance of struggle, as well as sharing one or two personal stories of our own.

Website: https://www.pvos.co

Instagram: @PVOS.co

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Website: www.heychange.net

IG: @HeyChange_Podcast

Host: @AnneThereseBengtsson

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