OUT WITH THE OLD, IN WITH THE NEW! HOW TO TAKE INVENTORY OF YOUR LIFE TO ACHIEVE YOUR DREAMS!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted to be someone else, do something else, or finally live the life of your dreams, then do we have the out with the old, in with the new show for you.

Today we’ll be talking about auditing, taking inventory and looking at everything in your life to see what works, what doesn’t, and what you can do to change it up in the most positive way for the new year ahead. 

Key Points Discussed: 

• CJ’s amazing experience at the acupuncturist and what it taught her about the nature and trajectory of pain (02:57)
• Peeling away the pieces to wake up our sensitivity and become awake to what is going on in our lives so we can gain clarity (08:35)
• Seeing things in a positivity way no matter the challenges (09:20)
• Good karma, neutral karma, and bad karma (11:07)
• Karma cleansing and sending out love through paying the happy ploughment fee (15:12)
• Bumping up our homeostasis levels by making the necessary changes in our lives  (21:12)
• Why falling apart may be the greatest thing in the world and how down is just another direction (23:46)
• Running to the top of the mountain in the snow with only shorts on (25:42)
• The value in looking beyond frustrations to engage in mindful practices  (32:57)
• How being like loaves of bread with expiration dates on our heads would help us live differently (38:48)
• Stability comes by going through fear and allowing ourselves to go up (43:15)
• How we get set back to zero when we are in equanimity all the time because we don’t build karma  (47:38)
• Going through a period of cleansing, cell regrowth, and cell regeneration for the body to have a break (53:57)
• Changing the world with automatic writing for everybody (1:00:21)
• How everything that is broken is going to be attended to in 2020 (1:02:37)

Additional Resources:

• Disrupt Yourself by Whitney Johnson

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