Upaya Zen Center's Dharma Podcast The Heart of Boundlessness: Bringing Prajna Paramita Home
Apr 7, 2025
Dive into the profound world of ancient teachings with insights on how the Prajnaparamita sutras challenge our distracted lives. Experience a touching reminder to appreciate beauty through mindful moments, inspired by a heartfelt visit to a Botanical Garden. Explore the philosophy of nirvana, advocating for living fully in the present. The conversation flows through clarity found in stillness, weaving together reflections on nature, mindfulness, and the interconnectedness of our experiences. It's a journey towards deeper presence and gratitude.
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Practice Slow Reading
- Slow, careful reading of Prajnaparamita sutras helps counteract multitasking and the attention economy.
- It cultivates deep attention and appreciation for the present moment.
Breathe in the Moment
- Noah Kodo Rowan shared an experience of appreciating nature and a moment with his dad at the botanical garden.
- His dad taught him to "breathe in the moment" to truly appreciate life’s beauty.
Nirvana is Here Now
- Nirvana and awakening are not distant states but are found in our life here and now.
- Noticing and appreciating this present moment is itself an expression of enlightenment.
