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00:00 Introduction
01:00 The Power of Story
03:01 Exploring What It Means to Be Human in a Global Age of Technology
06:05 The Role of Neuroscience in Communication and Relationships
10:03 The Importance of Trust and Play in Education
13:05 Creating Safe and Engaging Learning Spaces
19:13 The Impact of Oxytocin, Dopamine, and Cortisol on Learning and Relationships
22:43 The Intersection of Technology and Humanity
29:29 The Value of Reading the Classics and Embracing Growth Mindset
36:47 The Immersive Experience of Winter Swimming
44:14 The Importance of Health Benefits
45:03 Connecting on LinkedIn and Instagram
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