Join Sareeta and I as we discuss the role that the parent can play in allowing your child to express their emotions by finding a way to listen without problem solving.
Then we move on to the ideas of being grounded as a person to give yourself that space and calmness we need in our centre, creating a bubble around you to help in moments of stress and recognising, from this grounded calm core, which battles are worth fighting and when it's time to let go.
Home Education Matters