Mindful Moments with David Larbi

Episode 15: Adult Life is OVERWHELMING!

Oct 1, 2023
The podcast discusses the overwhelming nature of adult life, the pressure to constantly improve, finding acceptance for incomplete tasks, and navigating anxiety and realistic expectations in adult life.
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Episode notes
1
Introduction
00:00 • 2min
2
The Overwhelming Nature of Adult Life and Strategies for Tackling It
02:03 • 2min
3
The Overwhelming Pressure to Constantly Improve
04:23 • 8min
4
Striving for Realism in Achieving Goals and Finding Acceptance for Incomplete Tasks
11:56 • 4min
5
Navigating Anxiety and Realistic Expectations in Adult Life
16:16 • 2min