485: Strategies to live with INTENTIONAL ATTENTION with Neen James

In this episode with Neen James, we discuss:

• What makes Neen an expert on attention giving and leadership.
• The impact intentional attention has on your life and career.
• Why Neen doesn't believe in "work-life-balance".
• What is meant by "work-life-integration".
• How work-life-integration is broken into three parts: 1)emotions 2)expectations 3) environment.
• Why you can't let guilt affect your intentional attention.
• The role ample sleep play on living intentionally.
• The impact systems have on living intentionally.
• Why we're not defined by the amount of hours we work but the quality of work we do in the hours we allot for work.
• Strategies for living more intentional.
• Why it is important to say "No."
• The role creativity plays on being intentional.
• Teaching your team to be intentional with their attention.

Neen James earned her MBA from Southern Cross University As a professional speaker and leadership expert, She is known for challenging her audiences and clients to leverage their focus and pay attention to what matters most at work and in life. Today, Neen joins us to discuss her newly released book, Attention pays.

Show notes… Success Quote or Mantra.

"When your heart is in your dream, no request is too extreme."

Resources Mentioned

• Momentum
• neenjames.com
• Attention Pays: How to Drive Profitability, Productivity and Accountability
• Folding Time: How to Achieve Twice as Much in Half the Time

Today's Sponsor

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Contact Info

Website: neenjames.com

Facebook: @NeenJamesCommunication

Instagram: @NeenJames

Thanks for Listening!

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Huge thanks to Neen James for joining me for another awesome episode. Until next time!

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