
Best Laid Plans Bullet Journaling, Mindfulness + More with Ryder Carroll EP 128
17 snips
Jan 9, 2023 AI Snips
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Transcript
Episode notes
Origin of Bullet Journaling
- Ryder Carroll, creator of the Bullet Journal method, was diagnosed with learning disabilities and ADHD.
- He developed the method to improve focus and productivity by designing tools and rituals.
Purpose over Process
- Bullet journaling is purpose-driven, focusing on why you do things, unlike process-driven approaches.
- It emphasizes introspection and mindfulness, not just productivity.
Adapting the Method
- Understand the Bullet Journal method's foundational tools and rituals before adapting them.
- Adapt and evolve the method to fit your needs, creating a personalized system.

