There are healthy and unhealthy ways we communicate, especially in relationships that matter most. This week, we're diving into one of the most common—but also most damaging—communication patterns: triangulation.
What is triangulation, and why is it so harmful? In this episode, you'll learn how to recognize it in your own life and relationships, as well as why we tend to fall into it, and how it keeps us stuck.
Most importantly, you'll walk away with tools and insights for replacing triangulation with healthier, more direct communication strategies—ones that foster trust, clarity, and healing.
If you're working to strengthen your relationships and communicate in ways that build connection instead of conflict, this episode is for you.
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