When it comes to living your best financial life, good health isn't a nice-to-have—it’s a must-have. In today’s episode, we welcome Angelo Poli from MetPro, who shows us why smart fitness and nutrition choices are just as important as smart money moves.

Drawing on insightful listener questions, Angelo shares:

How consistent habits—not extreme diets—build the foundation for long-term health
The real scoop on intermittent fasting, the carnivore diet, and other trending fads
Practical ways to lower blood pressure, boost energy, and keep momentum even when life gets busy
Why managing your wellness is one of the most powerful ways to protect your future earning potential and enhance your quality of life

Because stacking Benjamins isn't just about saving—it's about having the health and energy to enjoy them.

Later in the show, Joe and OG tackle smart financial strategies for uncertain markets:

How to choose the right financial advisor when fear is everywhere
What really matters in your long-term financial plan
Why stability and experience will always outperform hype

And finally, we dig into Home Equity Lines of Credit (HELOCs)—what they are, when to use one wisely, and how to avoid the common traps.

This episode is all about stacking smarter—your wealth, your health, and your life.

FULL SHOW NOTES: https://stackingbenjamins.com/improve-your-health-and-your-finances-in-2025

Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201

Enjoy!

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