PreRace Leadville Podcast with Patrick Morton

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Patrick Morton as he puts the finishing touches on his preparation for the Leadville Trail 100. Patrick is one of the six Endurance Nation athletes competing this year.

Key Talking Points include:

• How to build to Leadville
• Training specificity for the race
• Value of a Team in training and in a race 

Changes for his Third Time To Leadville 

• A really smart first section of the race.
• Normalized power on a Mountain Bike works much better than Avg Power.
• Set hard limits on Power and Heart Rate.

Thanks for listening to this Endurance Nation podcast...find more online here.

Prefer to Watch the Show?

Follow Endurance Nation on YouTube for video recordings of Coach Patrick.

Newsletter

Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here

Sponsor

Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible

Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation

About Us

Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

 

Endurance Nation: Work Hard, Get Smart, Go Fast!