

Bonus episode #143 – The race I’ll never forget
Apr 13, 2025
Dive into the thrills of running the 2025 Seoul Marathon, where the highs and lows of race day unfold. Hear about the pre-race carb-loading and the amusing chaos when dodging obstacles on the route. Experience the electric atmosphere alongside thousands of runners, and discover a surprise encounter with a TV celebrity. Reflect on personal achievements and the camaraderie formed during the race. This delightful story is packed with relatable moments and useful English expressions, perfect for any language learner.
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Episode notes
Dirty Carb Loading
- Andrew and Jimmy "carb-loaded" with burgers and fries before the marathon, defying typical advice.
- The restaurant staff even questioned their large fry order.
Carb Loading Advice
- When carb-loading before a marathon, prioritize healthy carbs like pasta and rice.
- Avoid greasy fast food or instant carbs for optimal energy.
Finding Jimmy
- Andrew couldn't find Jimmy in the crowd at the Seoul Marathon start line, despite both standing out.
- They eventually found each other and made their way to the starting point.