Episode #64 - Sovereignty, Trauma, & Rewilding - Live Q&A

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Michaela answers questions at a recent live Wild Woman’s Way retreat in Ojai, California. 00:00 - How trauma works 07:44 - Fads in therapy and recovering from dating a narcissist 09:01 - Fawning as a trauma response 10:31 - Releasing trauma through embodiment practice 13:18 - NLMM and children 17:06 - How to rewild the body 21:23 - Dissociation vs dislocation 23:49 - Personal sovereignty 25:02 - Am I in or out? 26:14 - Union with God vs spiritual bypass 27:02 - Michaela’s stressful afternoon 29:10 - How to heal chronic nervous system stress 31:36 - How to choose an embodiment practice 34:16 - The deficit 35:36 - True authenticity and non-habitual movement 38:16 - Breaking out of a rut For workshops, teacher training and audio courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com