Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, I discuss all things Hypothyroid and weight loss or the lack thereof and what you can do about it.

In this episode, you will learn

Signs and symptoms of Hypothyroidism
Why if you have weight loss resistance you MUST check your thyroid
Why you gain weight with hypothyroidism
How to properly test your thyroid
Types of medication and how to get optimized
Best diets to help with weight loss

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OnTrack is for women who are ready to drop the dieting mentality and find out the real reason they're not losing weight.

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.

Hypothyroidism and weight loss with Karen Martel