she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing 113. How to Make New Friends, Overcome Loneliness, + Combat Social Anxiety with Friendship Expert Dr. Marisa Franco
Today's guest is Dr. Marisa Franco—a psychologist, author, professor, and friendship expert. In this episode, we discuss the untrue beliefs we hold about platonic relationships, how loneliness prevents us from engaging in relationships, first steps to take in building relationships (and why it will scientifically turn out better than you think it will), how to build your social infrastructure, why early interactions are awkward, working through your social anxiety, and Dr. Franco's thoughts on intro/extroverts, friend groups, and best friends.
Dr. Franco's Instagram: https://www.instagram.com/drmarisagfranco/
Dr. Franco's Website: https://drmarisagfranco.com/
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+ All About Love by Bell Hooks
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