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Rhodiola Rosea Eases Depression
- Rhodiola rosea, a natural herb, showed over 63% improvement in depression in a 12-week clinical trial.
- It also improved sexual dysfunction and nausea, presenting a non-toxic alternative to pharmaceutical drugs.
Cut Salt to Avoid Obesity
- Cut excess salt to lower obesity risk by over 330% and reduce high blood pressure.
- Use lemon juice or apple cider vinegar as sodium-free alternatives for flavor.
Nitrogen Fertilizer Boosts Allergies
- Nitrogen fertilizer causes grasslands to produce up to 600% more pollen and increases allergy severity.
- Pollen from fertilized grasslands stimulates immune cells more, worsening hay fever symptoms.