That Sex Chick Diet for Great Sex with Christine DeLozier
Apr 6, 2022
Christine DeLozier, a licensed acupuncturist and author of "Diet for Great Sex," shares insights on foods that boost libido and enhance sexual health. She highlights the importance of antioxidants and dietary nitrates in improving blood flow and nerve sensitivity. Christine also discusses the impact of body image and imposter syndrome on wellness, as well as the roles of culinary aphrodisiacs like saffron. Plus, get tips for a delightful date-night menu designed to ignite passion!
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Physiology Trumps Pure Psychology
- Strong, fast nerve signals and abundant blood flow are the physiological foundations of easier, stronger orgasms.
- Antioxidant-rich foods can strengthen nerve conduction and speed pleasure signaling between genitals and brain.
Antioxidants Repair Sexual Nerve Signaling
- Oxidative stress from toxins, poor diet, and inactivity damages nerves and slows impulses.
- Antioxidants counteract this damage and restore faster nerve signaling relevant to sexual response.
Use Polyphenols For Immediate Blood Flow
- Eat polyphenol-rich foods like berries and apples to immediately improve blood-vessel elasticity and blood flow.
- Use these foods before sex to get measurable short-term vascular benefits.
