In this episode of Motherhood Unstressed, Sarah Merrill Hall, the founder of the wildly popular Big Kid Problems, joins us for an enlightening conversation on the intricacies of motherhood, spirituality, finding balance, and addressing perinatal depression.

With warmth and relatability, Sarah Merrill Hall shares her personal journey as a mother, recounting the challenges she faced and the lessons she learned from pregnancy to the fourth trimester. Sarah sheds light on the signs of perinatal depression and offers compassionate strategies for coping and seeking support. By emphasizing the importance of self-care and community, she empowers listeners to navigate this delicate topic with grace and resilience.

Sarah's heartfelt stories, wisdom, and actionable advice help create a safe space for mothers, whether new or experienced, to feel understood and inspired on their unique motherhood journeys.

Resources:

Web: https://www.thebigkidproblems.com 

Listen to Sarah's Podcast Bottle Service

Instagram: bigkidproblems

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