It was absolutely awesome to be joined in this week's Strength by a Doctor of Physical Therapy, strength and conditioning coach, writer and researcher, Dr. Merrick Lincoln. I really enjoyed chatting with Merrick as it was clear we share similar thoughts and philosophies on training and coaching. In this episode we chatted about modifying an athletes training around pain, managing an athletes pain threshold, as well as exercise variation.
You can follow Merrick via the following links:
Instagram: https://www.instagram.com/drlincolnlifts/?hl=en
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below: