Sam Miller Science S 136: Featured Replay: All Things Gut Health with Rachel Gregory from Metflex and Chill
Round 2 on the Metflex and Chill podcast with Rachel Gregory was well received so wanted to share it on this platform as well. While Round 1 consisted more of a variety of topics, today's episode is more focused on the subject of gut health. Topics include:
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- Three Areas to Focus on to Improve Gut Health
- Fiber Supplementation vs Fiber from Whole Foods
- My Recommendation Before Purchasing a Gut Health Testing Kit
- My True Feelings about "Leaky Gut"
- Quality Fish Oil Recommendations
- And More
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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