Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs

Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka's Head of Herbal Education. This Podcast is full of useful advice.



We chat about:



* Can herbal remedy really work?* What Ayurveda is and how it can support anxiety* The BEST herbal supplement for keeping you calm* Plus Jo’s top practical tips for creating calm and balance in your life (I LOVE this advice!)



You can find her on LinkedIn and at Pukka Herbs



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