Monday Morning Conversations with Nancy and Dan

97 - MMC Carmen Cool

Apr 10, 2025
Carmen Cool, a queer psychotherapist and psychedelic integration therapist, shares her impactful insights on grief and healing. She discusses the emotional connections between grief and music, emphasizing vocal expression's role in honoring loss. The conversation weaves through the coexistence of grief and joy, advocating for finding happiness even amid sorrow. Carmen also highlights the unique grief experiences within the LGBTQ+ community and the importance of community support. Her passion for activism and healing creates a rich dialogue that resonates deeply.
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ANECDOTE

Carmen's Personal Journey

  • Carmen shares her personal journey from a shy kid in Ohio to a psychotherapist focused on eating disorders and weight stigma.
  • She experienced family eating disorder struggles and the loss of her sister, which shaped her professional focus.
INSIGHT

Broadened View of Grief

  • Grief includes many forms, beyond death, such as loss of identity and missed opportunities.
  • Turning toward grief can open a sacred, soulful space deeply honoring life itself.
INSIGHT

Weller’s First Grief Gate

  • Francis Weller's first gate means everything loved will be lost, demanding we dance with love and death.
  • This truth invites vulnerability and embracing impermanence as a life medicine.
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