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Focus on This
Marissa & Ken Finish Answering Your Questions!
Nov 30, 2023
Marissa and Ken tackle intriguing listener questions, from writing exciting goals to efficiently using the planner during 12-hour shifts. They emphasize the importance of non-material goals like health and relationships, while offering tips for overcoming limiting beliefs. Practical strategies for adapting planning techniques are discussed, along with the distinction between goals and resolutions. The hosts also highlight the SMARTER framework for navigating goal-setting challenges, encouraging community engagement for motivation.
32:54
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Quick takeaways
- Using the Full Focus Planner, individuals can optimize time management even with demanding schedules, ensuring consistency in self-care routines.
- Engaging in imaginative exercises can help individuals overcome limiting beliefs, leading to more exciting and meaningful goal-setting experiences.
Deep dives
The Launch of the Full Focus Wellness Planner
The introduction of the Full Focus Wellness Planner offers an innovative twist to traditional planning tools, emphasizing self-care and well-being. Users can track a variety of wellness metrics, such as sleep quality, hydration levels, and gratitude, alongside familiar planning features like daily and weekly goals. The planner is designed to support individuals in prioritizing their wellness journey, making it a valuable resource for those looking to enhance their overall health. Community feedback highlights its effectiveness, reinforcing its role as a comprehensive tool for personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode