The Baggage Reclaim Sessions Ep. 165: Acceptance Is The Way Through
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Dec 20, 2019 Explore the essential themes of acceptance and surrender as a pathway to overcoming anxiety and personal struggles. Discover how embracing acceptance can lead to emotional healing and personal growth through insightful personal stories. The discussion highlights the balance between gratitude for past experiences and the importance of setting healthy boundaries. Plus, get a sneak peek at an upcoming ebook filled with scripts to help navigate the art of saying no.
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Acceptance Restarts Your Engine
- Acceptance restarts your engine when you're stuck because resistance keeps you spinning wheels.
- Accepting truth frees resources and gets you moving again.
Stop Trying To Solve Others' Mysteries
- Stop investigating people who lack empathy and exhaust your resources searching for closure.
- Accept what you already know fully and let your resources return to you.
Mother-in-Law Stay Sparked Deep Growth
- Natalie describes living with her mother-in-law for eight and a half months and the emotional toll it took.
- She used acceptance and self-care practices to change how she felt inside and cope better.