An Honest Life Update and Ask Shelby Q&A!

This episode dives into personal struggles, including moving cities and family dynamics. It explores how to let go of the past and embrace change through a heartfelt Q&A. Listeners get practical tips on improving sleep and managing social media habits. The host also discusses the importance of nurturing positive relationships while shedding toxicity. Finally, strategies for overcoming parental discouragement and boosting productivity are shared, emphasizing self-compassion and realistic goal-setting.