This episode starts with the 'Movers and Shakers' report, highlighting significant trades at the CME Group. The report indicates a bias towards the green, with notable activity in heating oil, Bitcoin, and palladium among others. The episode also discusses trading volumes and price volatility in Nat Gas, particularly highlighting active contracts and skew trends. The show wraps up with insights into various asset classes, including energies, metals, and agriculture, along with a focus on Nat Gas options. 00:00 Introduction to Options Insider Radio Network 03:27 Movers and Shakers Report 11:34 Diving into Nat Gas Options 18:49 Conclusion and Upcoming Episodes