The Martha Stewart Podcast Women's Health and Wellness with Dr. Caren Behar
Oct 1, 2025
Dr. Caren Behar, a dedicated general internist with over 40 years in women's health, joins Martha to discuss essential topics in women's wellness. They explore the unique advantages of women-focused medical centers, the importance of preventive measures like annual mammograms, and the impact of menopause on weight and metabolism. Dr. Behar emphasizes mental health awareness and the growing concerns over anxiety and depression among women. Listeners will gain valuable insights into personalized care and the significance of long-term health management.
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How The Joan Tisch Center Began
- Dr. Caren Behar described starting the Joan Tisch Center in 2011 as a small all‑female group that quickly outgrew its space.
- The center expanded into a multi‑floor Mignone Women's Health Collaborative offering many women’s services in one building.
One‑Stop Care Increases Follow‑Through
- Centralizing services reduces friction so busy women actually get care.
- Dr. Caren Behar calls the center “one‑stop shopping” for annual physicals, mammograms, and GYN visits.
Monitor Blood Pressure At Home
- Buy and use a validated upper‑arm digital blood pressure monitor and check readings at home regularly.
- Treat home blood pressure as a key vital sign, not something to measure only once a year in clinic.