236 - The Social Self Vs. the Authentic Self

Do you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame?

If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self."

Get the full show notes here:

https://recoveredman.com/236

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

 

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

 

Join a REV Group

http://recoveredman.com/rev

 

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

PFR is sponsored by BetterHelp https://trybetterhelp.com/recoveredman