Blethered Does Cold-Water Therapy ACTUALLY Do Anything? // with Danny Turner
Danny Turner is the owner of Soul Suites in East Kilbride, a wellbeing facility that offers cold water immersion and infrared saunas.
We discuss the self-appointed experts who lecture you on how cold water will solve every problem in your life...
Danny explains the benefits of contrast therapy for body and mind, how it makes you feel, and why it makes you feel that way...
And Danny talks to me about how his personal challenges led to the creation of Soul Suites, and where that journey took him.
A story that's well worth a listen.
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Hosted on Acast. See acast.com/privacy for more information.