#30. Winter Training for Cyclists (Time Trialists too) with Coach Gordy Paulson
Dec 14, 2014
40:23
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Coach Gordy Paulson of http://www.speedmadison.com/ joins us again to discuss winter training for all cyclists really, but with a little emphasis on the time trialist. Hear Gordy's thoughts on trainers, rollers, spin ups and one leg drills. Contact me at ttpodcast@yahoo.com for questions or comments. Thanks so much for downloading the show. If you enjoy the podcast a favorable iTunes review will help spread the word.
Cycling Time Trial Podcast