The Advanced Thyroid Series In this episode I interview Marni Wasserman about her journey to healing her own Hashimotos and what she believes are the absolute must 6 interventions to healing your Hashimotos.

Marni's personal story and what she learned from going from vegetarian to a paleo based diet.
Parasites and Hashimotos connection
The importance of healing your gut
The stress connection
The down fall of cardio
Your environment and autoimmune conditions
Sleep and movement to help heal
The best foods to eat

Check out My Primal Plan meal planning membership! Your choice of Paleo, Ketogenic and Autoimmune-Paleo meal plans get started for as low as $8 a month use coupon code "podcast" and get 30% off the life of your membership! Comes with a FREE Introductory course and meal plan to the carnivore diet! Your first meal plan is FREE!

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.

Take the Hormone Quiz and find out what is stopping you from losing weight.

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.

Visit https://karenmartel.com/

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The Six Pillars to Healing Hashimotos with Marni Wasserman