We, as humans, seem to find it especially hard to create the time we need to get to the place that we want to. It is the emotionally painful fear of failure that ties us to a place and makes us procrastinate on our chances of leaving it and living our desired lives.

It is so embedded in our brains to choose short-time, instant pleasure over any type of pain, forcing us into a cycle of avoiding short-time pain and getting short-time pleasure instead of enduring long-time pain to create long-time pleasure.

Today, I bring you a tip that will teach you how to break the pattern that is keeping you stuck, that makes you procrastinate and delay living the life you’re meant to have. By triggering our brain into relaxing and breaking down negative patterns, we trick it into celebrating our good times and unconsciously forcing us to experience them more. Teaching our brain and bodies that they are meant to do so much more will help them not want to feel instant pleasure so much but rather work hard towards a goal without feeling drained or scared.

Tune in to Episode 18 of Cure for the Common Life, to find out how to do exactly that!

In this episode you will learn:

What procrastination really is (04:01)
Why instant pleasure isn’t good in the long run (10:15)
How to stop procrastinating (14:40)

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S1 E18 Cure For The Common Life - Procrastination