The Sport Has Gotten Heavier with Michael Markey

Gene Zannetti talks with West Essex Head Coach Michael Markey about why wrestling has become mentally heavier with social media and national exposure, balancing tough competition with building confidence, and why coaches need mindset training as much as their athletes.

Timestamps:

1:15 - How social media has made wrestling heavier

4:37 - Balancing between testing and confidence building

9:17 - Mindset as the edge when everyone has access to technique

10:20 - Battling imposter syndrome

14:22 - Staying current as competition gets tougher

19:06 - Wrestling as a self-development tool, not just winning

20:26 - Coaches need mindset training too

24:11 - Forcing your goals versus their goals

🎯 This episode is sponsored by:

🥗 Eat Clean Bro – eatcleanbro.com

Use code MINDSET for 15% off your order

💪 Champion Athletes Sports Nutrition – champion-athletes.com

Use code MINDSET25 for a special discount

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Hosted on Acast. See acast.com/privacy for more information.