At the end of the year is always a good time to step back and think about the year to come. Maybe you have some goals that you want to accomplish. Maybe get in better shape and eat better or pick up a new skill. But have you thought about what kind of attributes you want in the next year? In this episode I give you some words of advice of how to approach the new year.

“Things do not touch the soul, for they are external and remain immovable; so our perturbations come only from our inner opinions."

—Marcus Aurelius

Meditations IV.3

Send us a text

Want to build an unbreakable mind in the new year? Find out more: https://stoic.coffee/unbreakable

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, or threads.

Thanks again for listening!

#435 Kim Stacey: Fitness For Every Body