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FOMO, or fear of missing out, can cause traders to lose patience and make impulsive trades. This fear of missing out on a profitable opportunity can lead to overtrading, chasing the market, and getting sucked into intraday noise.
Boredom and excessive focus on market movements outside of scheduled volatility can deplete a trader's mental capital, leading to impulsive and impatient trades. Traders may jump into trades due to a lack of action, causing overtrading and suboptimal decisions.
A significant reason why traders lose patience is the desire to make up for previous losses. The emotional need to recover lost funds can push traders to deviate from their trading plans, resulting in impulsive and emotionally driven trades that further exacerbate losses.
In trading, succumbing to the temptation to chase losses or profits can lead to poor decision-making. Traders often find themselves forcing trades to recoup losses or reach profit targets. The key to long-term success lies in recognizing and curbing these tendencies early on. By acknowledging the inevitability of occasional impatience and learning to catch oneself before making impulsive trades, traders can enhance their decision-making processes.
To enhance trading patience, traders can implement specific strategies. Setting a maximum daily trade limit forces traders to prioritize high-quality setups over frequent trading. Dr. Brett Steenbarger suggests creating artificial boundaries to trade less frequently for increased consistency. Moreover, reviewing past 'Hall of Fame' trades and setting price alerts for key levels can help traders stay patient and focused during trading sessions.
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