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Where is My Mind?
Transforming Trauma Through Touch With Dr. Stephen Terrell
May 1, 2023
Dr. Stephen Terrell, a psychotherapist specializing in developmental trauma and adoption, shares his insights on healing through touch. He discusses his innovative methods, such as 'Transforming Touch®,' which address non-verbal trauma in children. The conversation dives into the impact of generational trauma and the vital role of presence in therapeutic practices. Through personal anecdotes, Dr. Terrell emphasizes how simple physical contact can facilitate emotional healing and the importance of consent and mindfulness during these transformative processes.
57:02
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Quick takeaways
- Developmental trauma has profound effects that begin in utero and persist through childhood, influencing individuals at a cellular level.
- Establishing healthy emotional attachments with caregivers and therapists is crucial for addressing developmental trauma and fostering personal healing.
Deep dives
Exploring Developmental Trauma
Developmental trauma refers to the enduring effects of adverse experiences that begin in utero and can persist throughout childhood into early adulthood. It often manifests from early separation or unavailability of caregivers, leading to nonverbal trauma that remains inaccessible to conscious memory. This form of trauma is largely epigenetic, passed down from previous generations, affecting individuals at a cellular level. By understanding that developmental trauma resides in the body and impacts physiological responses, individuals can begin to unravel these deeply rooted experiences and work through their implications.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode