Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

We’ve spent the better part of a year going step-by-step through a modern secular version of the major topics from Tibetan Buddhism’s Stages of the Path, what we call A Skeptic’s Path to Enlightenment. In Tibetan this sequence is called the lamrim. It’s a series of meditations that progressively move our mind to better understand itself, bring out our best qualities, and create the causes for a happy meaningful life. 

People who practice the Stages of the Path in the Tibetan style normally review the whole path every day as part of a meditation practice to gradually make its steps second nature. This episode offers a compact summation of the stages of the path as a complete meditation that you can practice every day.

Episode 44. Secular Guided Meditation on the Tibetan Buddhist Stages of the Path to Enlightenment (Lamrim)

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.