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Mind Set Win

New Year’s Special #2 – Putting a plan in place

Dec 28, 2023
09:31
Step 2 of successfully completing your New Year’s resolutions is all about planning ahead. As sports psychologist York-Peter Klöppel explains, knowing exactly which goals to set is key to make sure you don’t get disheartened. He's joined by top athletes like skateboarder TJ Rogers, mountain biker Kate Courtney and high-jumper Mutaz Barshim.Listen now to all six episodes to make sure you keep up your momentum! Share your thoughts with us at podcast@redbull.comMind Set Win: Discover the keys to a winning mindset (redbull.com)

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